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Understanding the workouts: Common Abbreviations
Posted
November 25, 2020
by
avista
What is EMOM and AMRAP?
Posted
November 25, 2020
by
avista
What do numbers like 3-0-2-0 mean?
Posted
November 25, 2020
by
avista
What does a slash mean such as 24/16 kg or 250/200 m?
Posted
November 25, 2020
by
avista
Supersets: What do the numbers with a letter like A1 and A2 mean?
Posted
November 25, 2020
by
avista
What does the L/R mean?
Posted
November 25, 2020
by
avista
Where do I find my programs?
Posted
November 25, 2020
by
avista
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